Mi Guatemala Dry Black Beans 32 oz - Frijoles Negros

Mi Guatemala Dry Black Beans is a valuable cooking resource that can be used in a variety of dishes and recipes. Dry beans are healthier than the canned version because they don't have salt or other preservatives and additives. Nor do they absorb any canning chemicals. Instead, they are prepared at home by soaking them for several hours or boiling them on the stove. Cooks appreciate the fact of serving healthy and wholesome Mi Guatemala Dry Black Beans that are rich in nutrients and good taste. Black beans are often cooked with seasoning as the base of a healthy meal, especially for vegetarians or vegans. Many kinds of seasoning can be added to enrich the flavor or give it a specific spin, such as onions, garlic, peppers, bacon, ham, and a host of other delicious ingredients. Black beans make a delightful addition to soups and casseroles. Served with rice and chiles, for example, they are a good source of complex carbohydrates. Dry beans have a long shelf life and make a great addition to the pantry.

Frijoles contienen altas cantidades de nutrientes como el cobre, ácido fólico, magnesio y fósforo. Contiene vitaminas, zinc, hierro, grasas omega y fibra también. Es una muy buena fuente de proteínas vegetales para vegetarianos.